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AIRPLANE
 
The easiest, quickest and least painful way to travel is in the air. And it is no longer the most expensive way to travel. There are plenty of cheap airlines that offer affordable deals. For tips about flying cheap check out our pages on Cheap Flight Tactics in Tips and Tricks. However long international flights, screaming babies, and air turbulence can still cause havoc with your health and sleep.

Here are some tips to surviving air travel:

* Avoid areas with young children
* Put a request in for seats with more leg room (these are often reserved if someone with a disability requests them)
* Suck on lollies or inhale sachets of eucalyptus (both provided by the airline) if you have ear trouble with ascent or descent.
* Bring an array of activities to keep you occupied eg. Books to read, work to do, letters to write etc
* Request to be moved if you can spy a series of empty seats or request that the seats next to you be left empty until needed
* Don’t hesitate to tell other passengers if they are talking too loud when you are sleeping, have their chair too far back or are generally disrupting your comfort.
* Walk around the plane regularly for exercise once the seatbelt sign is released. If you hang around the hostess area long enough you may even score a few perks – drinks, visits to the cockpit etc.
* Get in early using the bathrooms as these can deteriorate rapidly on some flights.
* Alcohol does not help with jet lag affects.
* If you’re hungry ask for more food. There are often spare meals that are only discarded.

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