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BIKE
 
Cycling and mountain biking are popular in Scotland, particularly in the north west corner and in the highlands.
Many towns have bicycle-hire shops so you are never far from help. Many routes suit even the not so serious as there are forest trails, tow paths, cycle paths and minor roads to use. However it can be hilly so either make sure you are fit or don't chew off too many kilometres per day. The other thing to be attentive to is the weather. As with a lot of the UK the weather can change from brilliant sunshine to rain very quickly. Spring and autumn are usually the best times to cycle but always bring waterproof clothes. We also advise bright or reflective colours and a helmet (although it's not compulsory). Note also in Scotland you may take your bike on trains and ferries for an extra charge (usually £3.50). You can only take bikes on buses if they are folded or dismantled.

- PREPARING FOR THE TRIP
- CAN YOU FIX YOUR BIKE?
- SUGGESTED ITINERARIES
- SAFETY
- MAPS
- RENTAL COMPANIES AND TOURS
- USEFUL LINKS


PREPARING FOR THE TRIP

If you are planning a cycling trip through Scotland you need to be prepared. Here are some handy hints and absolute essentials:

- a basic repair kit and knowledge of bicycle repair. Make sure you take spare inner tubes, tools for adjusting seat heights
- extra snack food and water (it can be a long way between towns in some parts, particularly if you get marooned with an injury or fault on your bike)
- pack light! You can buy extra food as you go and you really only need bike riding gear and a change of clothes for evenings in town.
- maps (detailed for side roads that you might take)
- itinerary – give someone a copy of your itinerary and check in with them every few days so they know you are okay.
- helpful hints – there are lots of people that have biked through Scotland and a lot of them have put up details on websites.
- learn Scottish road rules and driving habits for example the Scottish do not respect line markings and may drive in the middle of the road, take wide turns and drive very close to you.

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CAN YOU FIX YOUR BIKE?
If you are not going with a tour or with someone that knows there bikes then you need to have a working knowledge of your bike components. Most people that embark on this kind of holiday know their apparatus but obvious essentials are:
- spair inner tubes
- tyre repair kit
- tools for adjusting brakes, seat height, and other parts of your bike
A trip to your local bike shop would be the best place for more advice.

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SUGGESTED ITINERARIES
Hebridian Islands
Try the route from the Isle of Arran that goes to the Isle of Skye and then the outer Hebrides. There are lots of good cycling opportunities in this area and it is linked to Scotland by a good ferry system.

Aberdeen to John o'Groats, Orkney & Shetland via Inverness.
This route leaves Aberdeen northwards along the coast and into the Highlands.

Glasgow to Gourock
A 14 mile route from Glasgow to the Firth of Clyde. Some of the route follows an old railway line but it's manly on minor roads.

Loch Leven
A 20 mile circuit with stunning landscapes in the Western Highlands near Glen Coe.

Inverness to Glasgow via Pitlochry
214 mile route through the Central Highlands, from the Cairngorm mountains to Perthshire and Stirling

The Machars Peninsula
A 50 mile route along the Machars Peninsula to some of the greenest pastures of Scotland and most attractive villages of the coast.

If you have cycled an interesting route in Scotland email us the details to paste on the site for other travellers - scotland@backpackglobe.com

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SAFETY
Always inform someone of your intended route and check in with them as regularly as possible. Make sure you have checked the weather forecast and know what the normal weather is for that time of year. We recommend bright or reflective clothing to make you stand out, particularly in wet weather! A safety helmet is also advised and don't forget to lock your bike up at every stop.

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MAPS
Make sure you know where you are going, have a map and can read it!
www.amazon.co.uk has some good literature on this.

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RENTAL COMPANIES
Most major towns in Scotland will have places where you can rent bikes. We have listed some of the ones we know about here in these places:

Gala Cycles, Tel. 01896 757 587
George Henderson Ltd, Tel. 01896 753 870
Hawick Cycle Centre, Tel. 01450 373 352
Bikesport, Tel. 01896 830 880
P & S Dorricot, Tel, 01835 862 423
Mr Christopher Rainbow, Tel. 01835 830 326, Fax. 01835 830 327
Henderson Outdoor Leisure, Tel. 01573 228 200
Houndridge Holiday Cottages, Tel. 01573 470 604
Crossburn Caravan Park, Tel. 01721 720 501
George Pennel Cycles, Tel. 01721 720 844

Scottish Cycle Union, Jim Riach
The Velodome, London Road
Edinburgh EH7 6AD
Tel. 0131 652 0187, Fax. 0131 661 0474

Scottish Cycling Development Project, David Marsh
c/o Glasgow City Council, Land Services: Cycle Unit, Richmond Exchange, 20 Cadogan Street, Glasgow G2 7AD
Tel. 0141 287 9000

Cycle Scotland
29 Blackfriars Street, Edinburgh EH1 1NB
Tel/ Fax. +44 0131 556 5560


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USEFUL LINKS
www.Sustran.org

www.NorthSea-Cycle.com

Cyclists' Touring Club - www.ctcscotland.org.uk

Cycling Scotland
Over 130 maps and itineraries to look up.
www.cyclingscotland.com

Euro-Bike and Walking Tours
www.eurobike.com offers tours by bike. Go to their website for more details or contact them at info@eurobike.com. Their postal address is PO Box 990, DeKalb, IL 60115 – USA.

Bike Trip - Information about biking in Scotland.
www.biketrip.org/countries.php?cid=1

Crazy Dog Travel Guide - biking. Tips on renting a bike and tours.
http://www.crazydogtravel.com/bike.html

Gite.com - Covers bike touring around the world mostly for self supported riders and offers good recommendations if you plan to bike on your own
http://www.gite.com/plantrip/travbike.html


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